Exam Focused Workshop
Due to Covid restrictions for 2021 this workshop will be hosted online
- 50 euros€50
- Location 1
Exam Focused Workshops Holistic preparation for studying Join me for my next one day retreat where we look at all the different dimensions of wellbeing and boost you during Senior Cycle, from the inside out. This is for you if you are: Entering or in your Senior Cycle Ready to ramp up your study skills Feeling stressed and overwhelmed with the pressure Want to make positive changes to your health Unhappy and feeling stuck in a negative mindset Want to connect with others who are on a similar path You will come away from this day with: Feel prepared in how to cope with the challenges of what the next few months hold Clarity on how to capitalise on your personal strengths and weakness when studying Resources for designing your own study plan Feeling empowered and in control Having looked at all the different areas of your life that are currently affecting your own health Having learnt skills and coping strategies to help move towards a positive mindset A network of fellow students all on a similar path Some of what we’ll be doing together includes: Introduction to supporting yourself physically during these times Meditations and visualisations Exercises on Wellbeing Practices for emotional strength Coping strategies for stress Study skills – your personal strengths and weaknesses Look at the challenges of the Senior Cycle Point you to Resources Goal setting and planning for 2021 Top tips for CAO completion Not taking ourselves too seriously – the fun factor!